Part 1: Healing is in Your Places of Joy

Part 1: Healing is in Your Places of Joy

By David Achata For as long as I can remember, I’ve been fascinated by the human journey – how we grow, change, and ultimately heal. There’s a profound wisdom in understanding how the threads of our experiences are woven together to create the unique individuals we...
Part 2 : Want Joy? Release Control

Part 2 : Want Joy? Release Control

By David Achata This is the second reflection in a 5 part series. To view the first, Healing is in Your Places of Joy, click here. The Illusion of Control The hard thing about being a controlling person (like me) is the continual resistance from everything around. Or...
Part 3: Becoming a Unified Person

Part 3: Becoming a Unified Person

by David Achata This is the third reflection in a 5 part series. To read Parts 1 or 2, click below. Part 1: Healing is in Your Places of Joy Part 2: Want Joy? Release Control “You can’t hold on to anything new if your hand is tightly grasped around something else.”...
Part 4: A Timely Reflection – The Path to Mercy

Part 4: A Timely Reflection – The Path to Mercy

by David Achata This is the fourth in a 5 part series. To read the first three reflections first, click on the links below. Part 1: Healing is in Your Places of Joy Part 2: Want Joy? Release Control Part 3: Becoming a Unified Person We’re prone to being judgmental....
What is Self Care For?

What is Self Care For?

By Peter White I’ve never been on an airplane when the oxygen masks deploy. Countless times, though, I’ve experienced the routine safety measures on a plane: Put the oxygen mask on yourself before attempting to put it on yourself. I sometimes wonder what I...

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